The Gut-Brain Connection: Nurturing Mental Health Through Gut Health
Often referred to as the "second brain," the gut houses trillions of microbes...
Oxygen Boutique |
Stories
Beauty & Wellness
Explore expert tips, self-care routines, and top product picks to help you look and feel your best. From skincare and beauty trends to wellness insights and lifestyle inspiration, we’ve got everything you need to glow from the inside out.
The Gut-Brain Connection: Nurturing Mental Health Through Gut Health
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Our Top Ten Skin Hydrators
Adequate hydration levels are crucial to skin health, meaning your complexion hangs somewhat in the balance of your moisturising methods. Cut out any guesswork and opt for one of...
Melissa Nivison-Harford |
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Level Up Your Solo Sex Life
If the gender pay gap isn’t enough to fuel your patriarchal hate fire, meet the orgasm gap. According to an extremely saucy survey by Glamour, men (rather depressingly) are 27%...
Melissa Nivison-Harford |
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Emma Knowles: How To Enhance 2022 With Crystals
The last few years have brought their fair share of stress and uncertainty to say the least, so you can totally understand why we’re all searching for sources to bring...
Melissa Nivison-Harford |
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Emma Knowles’ 101 Guide To Crystals
. Here is a complete guide to crystals by none other than our favourite crystal whisperer, Emma Knowles. Let the magic happen! Some HISTORY Crystals have been popular for years,...
Melissa Nivison-Harford |
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Banish Bad Vibes With A Palo Santo Cleanse
Rituals rooted in ancient tradition are evermore trending their way into contemporary life. And with energy itself having its moment, there has never been a more fitting ritual for the...
Melissa Nivison-Harford |
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The Diffuser That Gives Nicotine The Middle Finger
In the UK, in 2019, approximately 6.9 million people over 18 smoke cigarettes. Yet more than half (52.7%) of people over the age of 16 who currently smoked said they...
Melissa Nivison-Harford |
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Here’s Three Ways To Try Turmeric
As the Beyonce of spices continues to impress the wellness world with its countless health benefits, the method of consumption is getting evermore creative. Whether you prefer to get your...
Oxygen Boutique |
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Is All SPF Created Equal? Dr AJ Sturnham Weighs In On Suncreen
Arguably one of the most important steps in any skincare routine, SPF is crucial for protecting our skin against sun damage and premature aging. Yet while we carefully vet our...
Melissa Nivison-Harford |
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How To Spot Toxic Positivity
and what to do if it's coming from you... I came across the phrase ‘Toxic Positivity’ not so long ago, I was immediately intrigued. So, as with most things that...
Oxygen Boutique |
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Meet The Mask Lisa Eldridge Is Gifting This Christmas
It is so chic, gorgeous and glamorous. Lisa Eldridge As a professional MUA, founder of Lisa Eldridge Makeup, Lancome Global Creative Director and a NY Times bestselling author, Lisa Eldridge...
Oxygen Boutique |
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Achieving Pelvic Health: We Asked The Experts
Most of us know little (and care little) in the way of pelvic health, until pregnant or showing symptoms that is. But what if we knew a little more? What...
Melissa Nivison-Harford |
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The Art Of Feeling Grounded
Life is all about balance. Whether it be between work and play, socialising and alone time, or holding on and letting go, finding equilibrium is a key component to our...
Oxygen Boutique |
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Beauty Brand of the Month: Hayo’u
If you haven’t heard of or seen any Hayo’u beauty tools, you must have taken at least a 2-year break from social media. And for once, the hype is totally...
Oxygen Boutique |
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Switch-Up your Switch-Off
Many of us fail to recognise that the reason we may not wake up feeling (and definitely not looking) well rested is the lack of attention and care we dedicate...
Oxygen Boutique |
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Keeping Well Through Winter
We’ve been bombarded with a lot of information regarding how to keep healthy and avoid catching any form of flu in the last 18 months, which at times can be...
Oxygen Boutique |
